Amla is healthily powerful -
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Amla is full of medicinal properties. It is nothing less than a boon for health. It is rich in vitamin C and other nutrients. Many health related problems can be avoided by consuming it. Amla has antioxidant properties. Apart from this, it also has anti-cancer properties. According to a research, Amla has also been shown to inhibit the growth of cancer cells. Consuming amla is very beneficial if the stomach is upset. Amla is considered a good source of chromium. Also, Amla works to make the hair shiny and strong along with the skin. Amla is also very beneficial for diabetic patients. Consuming it in cold weather can also prevent colds.
Amla is rich in calcium. For this reason, Amla also works to strengthen the bones and the potassium present in it is also effective in strengthening the muscles.
Amla is rich in vitamin C.
has anti-inflammatory properties.
supports digestion.
boosts metabolism.
helps you manage blood sugar levels.
juice promotes heart health. Detoxify your body with amla juice. Amla is good for skin.
